| |
| THE
POWER OF A DEFENSIVE MARTIAL ART COMBINES WITH AEROBIC EXERCISE |
 |
|
 |
ALONG
WITH THE GOVERNMENT'S GUIDELINES ALL AIKIDO CLASSES HAVE
CLOSED UNTIL FURTHER NOTICE
Please keep
safe, be positive and above all take good care of
yourselves. |
|
|
We currently serve the Carshalton, Cheam, Croydon, Epsom, Ewell,
Mitcham, Merton, Morden, Sutton, Wallington and associated local
areas of South West London.
|
|
|
Additional sessions ran at The Phoenix Centre and at Sleeping Storm
Dojo in Epsom, these have now closed and we have moved to Earlsfield.
|
Aiki-Robics
classes formally began in 2003 at Westcroft Leisure Centre in
Carshalton.
|
 |
|
I
WISH, I FEEL, I AM!
poet warrior
|
|
(picture
courtesy of The London Borough of Sutton)
|
|
 .....do what you can.....enjoy what you do! |
Regular Classes Every Wednesday from 16.30pm until 17.30pm
Earlsfield
Baptist Church, Magdalen Road, London SW18
|
|
"Our
world of Aikido"
DVD preview
|
(click
on picture for a full report)
|
|
| Aiki-Robics is a
brand new exercise class incorporating AIKIDO with gentle, rhythmic,
Aerobic moves. |
|
|
|
|
AIKIDO is essentially non-violent, encouraging harmony of the mind, body and
spirit. When practiced
regularly it will assist in developing a fitter, suppler and stronger
body with improved flexibility, reflexes and reactions.
|
|
|
AI |
AVOIDING
CONFLICT USING HARMONY |
| INTERACTION
OF MIND AND BODY |
|
|
KI |
KINDNESS
& CONSIDERATION TO ALL |
| INTELLECTUALLY
STIMULATING EXERCISE |
 |
DO |
DEVELOP
CONFIDENCE AND DISCIPLINE |
| ORGANISED
EDUCATIONALLY BASED
TUITION |
|
|
|
|
Combining these
self-improvement principles in an environment with soft background
music that also uses gentle aerobic moves, Aiki-Robics offers the
perfect exercise class for those wishing to increase their fitness
levels slightly in a non-strenuous atmosphere.
Come
along and try it.
Aiki-Robics
with Adrian is for all ages and gender.
|
| |
|
