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THE
POWER OF A DEFENSIVE MARTIAL ART COMBINES WITH AEROBIC EXERCISE |
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ALONG
WITH THE GOVERNMENT'S GUIDELINES ALL AIKIDO CLASSES HAVE
CLOSED UNTIL FURTHER NOTICE
Please keep
safe, be positive and above all take good care of
yourselves. |
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We currently serve the Carshalton, Cheam, Croydon, Epsom, Ewell,
Mitcham, Merton, Morden, Sutton, Wallington and associated local
areas of South West London.
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Additional sessions ran at The Phoenix Centre and at Sleeping Storm
Dojo in Epsom, these have now closed and we have moved to Earlsfield.
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Aiki-Robics
classes formally began in 2003 at Westcroft Leisure Centre in
Carshalton.
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I
WISH, I FEEL, I AM!

poet warrior
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(picture
courtesy of The London Borough of Sutton)
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.....do what you can.....enjoy what you do! |

Regular Classes Every Wednesday from 16.30pm until 17.30pm
Earlsfield
Baptist Church, Magdalen Road, London SW18
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"Our
world of Aikido"
DVD preview
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(click
on picture for a full report)
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Aiki-Robics is a
brand new exercise class incorporating AIKIDO with gentle, rhythmic,
Aerobic moves. |
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AIKIDO is essentially non-violent, encouraging harmony of the mind, body and
spirit. When practiced
regularly it will assist in developing a fitter, suppler and stronger
body with improved flexibility, reflexes and reactions.
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AI |
AVOIDING
CONFLICT USING HARMONY |
INTERACTION
OF MIND AND BODY |

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KI |
KINDNESS
& CONSIDERATION TO ALL |
INTELLECTUALLY
STIMULATING EXERCISE |
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DO |
DEVELOP
CONFIDENCE AND DISCIPLINE |
ORGANISED
EDUCATIONALLY BASED
TUITION |
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Combining these
self-improvement principles in an environment with soft background
music that also uses gentle aerobic moves, Aiki-Robics offers the
perfect exercise class for those wishing to increase their fitness
levels slightly in a non-strenuous atmosphere.
Come
along and try it.
Aiki-Robics
with Adrian is for all ages and gender.
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